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I’ve been meaning for months to do some deeper cleaning around the house. This, along with my desire to start making homemade cleaners, are finally coming to the forefront. What I did this week were maintenance type tasks that are good for appliances. I use these machines daily but don’t usually return the favor with tender loving care. It’s never to late to start.

Washing machine: I see the little brown specs and dog hair collect at the base of the rubber seal each time I put a load in and think, “I’ve got to do something about that.” I found the One Good Thing blog which gives lots of ideas for homemade cleaners and cleaning. Here is what I did to clean the washer. It definitely helped but as you can see from my picture below it did not get all of the grime that is under the rubber seal. It’s looks much better on the surface but this part has been stubborn. I’m trying to figure out if it’s a stain or actually something to be concerned about. I know the picture is gross but I don’t even want to think about what was there before.

IMG_8762

Dishwasher: Here is what I did for the dishwasher. I can’t believe how simple it was and how long it took me to do it. White vinegar. That’s it. Also, as a suggestion from my Dad, I wiped down the rubber seal along the perimeter of the door as it had some mineral deposits along it. Just a washcloth and water.

Stove: I’m tired of the grates on my stove never coming truly clean. There always seems to be a little residue left behind no matter what I scrub with. I tried this idea with great success. I’ve never bought or used ammonia for cleaning before and wow, is it strong. I took one grate out after 8 hours because I needed to make dinner and the others after 10 hours. You still need to scrub the grates when they come out but it really did give them a shine I haven’t seen in a long time. No more brown icky stains.

Onward ho!

There are still so many little things on my list, for example, wiping down the window sills. I’ve started using my fingertips to open and close the windows to avoid the dust build-up. For now, I would like to focus on making some homemade cleaners. I bought all the ingredients and just need to decide where to start.

Here are some ideas I have found:

Reasons Why

He and She

Little Mrs. Robinson

I would love to hear if you have experimented on your own and discovered what works for you.

I previously posted about finding a prayer to say with my children before bedtime. It’s been fun seeing Hannah develop from being confused about praying to eagerly adding onto the “God bless” list each night. Saying Grace at dinner is the next prayer I want to integrate into my daily life. As I explained in my previous post, I consider myself a bit prayer challenged so I like the idea of a rote prayer. It comes out so much more beautifully than I could ever put it.

As a kid, my dad was always the one who said grace. His usual prayer was a follows:

Heavenly Father,

Bless this food to our use

and us to your service,

and make us ever mindful of the needs of others.

In Christ’s name,

Amen.

I also stumbled upon this website that has some great ideas for saying grace. I think I’ll start using my Dad’s prayer to get into the habit but I’m going to keep this traditional prayer in mind, as well:

Bless us O Lord,

and for these Thy gifts

which we are about to receive,

May the Lord make us truly thankful.

Amen.

Do you have a particular prayer you like to say for grace?

Fired Up

Each year I need 10 hours of continuing education. In the past, this was never an issue. I love attending conferences and seminars and with the added benefit of my company paying for courses, I usually over exceeded the requirements. Not so since having kids. Since I don’t have part or full-time status with an employer I pay for everything out-of-pocket, including my yearly licensing and certification fees. This has made it challenging and I am usually found cramming in online courses the month before I need to have the hours completed. So, when a course was coming to Boise in April, a whole 3 weeks before I needed my hours completed, I bit the bullet, paid for the course, and the childcare so I could attend.

Unfortunately, the topic was to be dry. The course was titled, Documenting Medical Necessity: A How-To Guide for Smart Rehab Claims. Have you already fallen asleep? Much to my surprise this was an excellent course. The instructor, Shelly Mesure, MS, ORT/L (occupational therapist), was well versed and knowledgeable about all that is happening in the rehabilitation world in regards to Medicare and healthcare reform. This is a hot topic for our country now and it ended up being very timely to attend this course when I did.

However, it was also extremely sobering to learn the direction that Medicare is headed. I would like to share some of the insights from the course in hopes that you gain perspective for what Medicare is requiring of medical providers and how this impacts the way you are treated. This will specifically focus on rehabilitation services (physical, occupational, and speech therapy) but applies to any medical setting (hospital, outpatient, nursing home, etc). If you don’t want to hear me on my soap box, skip to the end where I actually make my point!

Here goes.

Before 1997, therapists treated patients by completing an evaluation and seeing the patient as long as needed to achieve as close to pre-injury condition as possible. For example, Joe Schmo, had a stroke. He needed physical, occupational, and speech therapy services. He received therapy in a nursing home for five months. Some days he was in pain or didn’t feel well, so he only tolerated 1 hour of therapy. Other days, he could tolerate up to four, even five hours of therapy. The therapists saw him for as little or much as he could handle until Joe was better. He wasn’t the same as before but he knew how to get along well enough. He discharged home.

In 1997, Medicare enacted a Prospective Payment System (PPS) under the Balanced Budget Act. It was mandated as a strategy to encourage efficiency and discourage unnecessary services. Under PPS, healthcare providers (therapists, doctors, etc) are paid a predetermined sum for each service provided.

Okay. Doesn’t sound terrible, right? The catch is that in order for this system to work, someone needs to regulate it and check to make sure that what is billed is the service that was provided. For example, in speech therapy, let’s say I treated Plain Jane for problems with word finding/talking (aka aphasia). I bill that under a certain code: 92507 Treatment of Speech and Language. If I accidentally billed under code 92508 Group Treatment, this would be incorrect and therefore subject to denial of reimbursement for services. Fair enough. Now, I can always correct the error and then Medicare will reimburse. This is called an appeal. But I’m getting away from my point let me go back.

FIRST 

In order for Medicare to determine unnecessary services they generated a list of proper and improper terminology to use. If the incorrect terminology is used the claim is denied. This all falls under the fact that these services are what we call “skilled.” A skilled service is one that is required by someone with specialty training. For example, I am a speech therapist and can diagnose the difference between aphasia (word finding problems), apraxia (motor programming problem-think message from the brain), and dysarthria (weakness). I also know different treatment techniques to target each impairment.

If I wrote the following sentence on my daily note for Joe Schmo, Medicare would deny payment:

“Patient’s speaking improved at the conversational level.”

This statement would be acceptable:

“The patient’s word finding skills increased from 50% to 60% at the conversational with the use of a circumlocution and pacing as compensatory strategies.”

The difference is that I used skilled terminology.

NOT  speaking  BUT word finding

NOT improved BUT increased, 50%/60%, circumlocution, pacing, compensatory strategies

This is a good thing. The bottom line is that in order to show progress something needs to be measurable. I am also a skilled therapist and need to use skilled terminology. But, what has happened is a game of cat and mouse. Medicare decides that certain terms are acceptable/unacceptable one year but they can change without notice.

Maintenance, plateau, monitor, endurance, and confusion are all terms that, if used, are likely to get denied. Instead, we’re required to use independent carryover, maximum functional potential, measured, tolerated, and decreased cognition. 

Absolutely no guidelines are given on Medicare’s part. The clinics start to notice certain claims being denied which contain particular wording so that term is then avoided…so on and so on. This time spent on, let’s call it “creative writing,” is a waste.

SECOND, stay with me here…

To hold healthcare providers accountable for what they bill, Medicare started requiring medical manual reviews (MMR’s). A medical manual review is performed by what’s called a Medicare Administrative Contractor (MAC) or a Recovery Audit Contractors (RAC); otherwise known as MAC’s and RAC’s.

MAC’s and RAC’s can review a medical chart up to three years old to find errors. Grounds for denial can be anything from a missing date to incorrect terminology (mind you, Medicare’s terminology; not what therapists have determined to be incorrect).When an error is found either no reimbursement is provided or, if they had already been paid, the facility is fined. The facility then has the opportunity to appeal the decision, correct the error, and re-submit for reimbursement.

One might ask who are these MAC’s and RAC’s? Well, there’s really no clear answer. What is known about them is that they don’t necessarily have a medical background. Maybe some do, maybe some are therapists, maybe some are people hired off the street. I’m not joking. Medicare is not required to provide transparency in this matter.

MAC’s and RAC’s are given a set of guidelines to follow and even then vary tremendously in final decision-making. What one MAC might approve another might deny. Furthermore, RAC’s are independent contractors and get paid a commission of 9 to 12% depending on the number of denials they generate. So, they might come to a facility and complete audits in fines totaling $150,000 and leave. They get paid their commission and move on. Then let’s say the facility appeals many of these denials. The appeals are approved and they win reimbursement for $130,000. Who pays? Medicare! Not the RACS’s. Why is Medicare paying for these RAC’s when they have to then pay for appeals that are won? I know you are smart enough to figure it out. Think casinos.

THRID…and last point. If you’re still with me, thank you!

As of January 1, 2013, (think Fiscal Cliff) Medicare began applying Multiple Procedure Payment Reductions (MPPR). A MPPR is applied when more than one procedure is provided to the same patient on the same day.

For example, on one given day Joe Schmo received physical therapy for walking (aka gait training), balance, and strength. Each of these is considered a procedure and billed as a separate unit. For simplicity, lets say a total of three units were billed by physical therapy that day. 

As part of the Jan 1st, 2013 American Tax Payer Relief Act, 50% reductions are being placed when more than one unit is billed. This is on top of 2% reductions across the board. If gait training was reimbursable for $30, balance for $20, and strength for $20, taking the 2% reductions into consideration, there should be a $68.60 reimbursement. Under the new cuts, $29.90 would be received for gait training and $4.90 each for balance and strengthening. Instead of a $68.60 reimbursement, the facility will receive $39.70. 

This will put rehabilitation facilities out of business. Plain and simple. In a society of aging Baby Boomers, there will be no rehabilitative settings when these individuals become sick. My guts turn just thinking about it. This will be my parents. Eventually myself.

MY POINT

The true tragedy in all of this is that the patient loses. That is you. Therapists are spending valuable time keeping track of “proper” terminology which negatively-and directly-impacts patient care. Facilities are placing extreme pressure on therapists to “get the minutes in” or the facility won’t get reimbursed; and even if we don’t want it to, we as therapists are changing the way we treat due to these requirements. Despite our best efforts we have to cater to the insurance companies as the bottom line is money. And now, Medicare is cutting reimbursement further, by 50% in the case of rehabilitation services, a move that will assuredly put good standing rehabilitation centers out of business. And to pour salt on the wound this a system we spend our lives paying into.

I entered into this career to help people, as did most other therapists. Health insurance companies are in it for the money; not to heal the sick individual. What it has become is a frenzy of keeping up with requirements put into place by health insurance companies who don’t necessarily have the best interest of the patient in mind. I believe this system is setting us up for failure and unless we stand up as a collective group and demand changes, we as a society are headed for very dark days in caring for the sick.

What’s the answer? I’m sorry friend, I don’t have the answer. But the first step is to declare war against the deceitful and dishonorable acts of health insurance companies.

As a parent, there are so many choices and decisions we have to make. From what to make for breakfast to deciding on a preschool, sometimes my brain feels like it’s swelling just keeping track of it all. At the same time, I love it. My husband and I have the privilege of giving our children the opportunities we want them to have. Key word we. You may have a different idea as to what’s best for your child. This is the beauty of it all, though. What good would this world be if we all made the same “correct” decision? It would be boring; that’s for sure.

During a conversation with another mom the other day I was discussing Simon’s 9 month check-up. I had commented that with Daddy and Daughter gone these past few days, Simon seemed to be sleeping better and was less cranky. My observation was that having a two-year-old running around probably wasn’t conducive to the 9-month-old being able to take two naps each day; but that’s life. We were discussing the challenges IMG_1051_2of this and the other mother stated, “Well, you’re into the schedule thing, right?” I was a little confused by the question and asked, “What do you mean?” Her answer, “You put your kids on a schedule for sleep, right?” Her tone was accusatory; at least that’s I how I interpreted it.

Maybe I’m sensitive about this but with all the challenges parents’ face, unless you are putting your child in harm’s way, I believe we all need to cut each other some slack. What is seen on the surface is only the beginning. Everyone has a story and a reason. I don’t doubt that I’ve unknowingly offended other mothers’ by asking questions and for that, I’m sorry. I do my best to never judge another parent on their parenting skills. I am not perfect; none of us are.

Let’s tap each other on the shoulder and instead of showing a critical eye, give a hug or a handshake. We’re all doing the best we know how. For any parent who has ever doubted themselves, see the ad below for a feel good moment.

Today my husband and daughter and the rest of his family are celebrating the life of his grandfather who passed away two weeks ago. I am not able to be there but am thinking and praying for everyone. Here is a beautiful poem I received after my grandfather’s passing. The words have stuck with me for years and I would like to share it with all of you. I hope that during a time of grieving in your life you can find comfort in these words as I have.

When I Must Leave You

When I must leave you for

a little while

Please do not grieve and shed

wild tears

And hug your sorrow to you

through the years

But start out bravely with

a gallant smile;

And for my sake and in my

name live on and do all things

the same, Feed not your loneliness

on empty days,

But fill each waking hour

in useful ways,

Reach out your hand in comfort

and in cheer

And I in turn will comfort you

and hold you near;

And never, never be

afraid to die,

For I am waiting for

you in the sky!

Mercy

I’m finally getting around to listening to the most recent Dave Matthews album. The song Mercy really spoke to me given the recent tragedy in Boston. In honor and memory of all the people affected I would like to share it. It is a message we should all listen to.

Lift up your eyes.

Lift up your heart.

Singing, Mercy, will we overcome this.

Love is not a whisper or weakness.

Love is strong.

We’ve got to get together so there is no reason to fight.

 

A few weeks ago as I reached for my nail file in my makeup drawer I noticed old nail clippings scattered about. My face froze, then my eyes got big, and then my mouth crinkled up in disgust. I decided it was time to clean out the makeup drawers. My makeup is kept in a small square box on the counter. It’s embarrassingly old and looks like something a teenager should have in their bathroom. Plastic and purple. But I’ve never found another container the same size to replace it. There are three drawers and it fits perfectly in the space I have. I consider it a modest cabinet but there were many things I haven’t used for quite a while so out all the makeup came.

As I stood there staring at it all on the bathroom counter I kept in mind my recent mission to simplify my life. An eye liner here and an out of style eye shadow there and soon I had a much more manageable makeup collection on my hands. And it was so easy. The entire project took me thirty minutes. I now have three lipsticks in my makeup drawer. Actually, one lipstick, one lip gloss, and a chap stick. I’ve never had so few lip accessories since I was in middle school and started collecting.

It’s the small things that all add up to the great big picture.

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